The Sosna Philosophy

Subtlety. The most powerful treatments are the more subtle ones.

Focusing the pain management and therapy on training the mind how to become more in tune with subtle physical sensations. Directing thoughts toward the positive and expanding an individual’s pain-free awareness, increases the confidence in body movement. We achieve this through creating a positive professional environment and applying effective remedial, sports and relaxation massage techniques that are catered to each individual.
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Sylwia-Massage-Therapist

Why Sosna is unique

The Sosna technique educates the patient-client’s mind and body connection through subtlety, so that the result is a self-rewarding personalised experience of energy nurturing and healing, whereby a deeper alignment of mind-body has been created.

As well as being trained with a 2 year Diploma of Remedial Massage, Sylwia is also university trained with a Bachelor of Health Science from the University of Sydney. She has over 10 years experience working in company with physiotherapists in their private practices and with other allied health practitioners. Currently, when not at the Maroubra Clinic, Sylwia is working alongside the physicians and surgeons of the Musculoskeletal Institute in Hurstville or is attending visiting patient-clients with the Sosna mobile home service.

Continually updating the Sosna technique with additional mind-body research and personal experience, such as Vipassana Meditation; Costa Rican Energy Dynamics and Byron Bay Sound Healing. From both her formal training and her further research, Sylwia marries the scientific with the spiritual and relates it into each Sosna session.

The day spa atmosphere is emulated for her patient-client’s experience of Sosna. Rather than the cold, clinical environment of most therapist’s sessions, instead a warm, welcoming, wholesome space is created for the patient-client to trust, relax, and unlock the mind and body for deeper healing.

Sosna helps and maintains ongoing benefits

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Stress Addiction

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Relaxation

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Disability

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Chronic Pain

Stress Addiction
Relaxation
Disability
Chronic Pain

Thomas Mackenzie
Thomas Mackenzie
2024-07-06
It’s a real shame you can’t give more stars, Sylwia is a master of her craft and knows exactly where to push/pull and just how hard to press. She’s also fantastic at helping you get a better grasp on what you can do to help yourself outside of the sessions with her. 5 stars just doesn’t do her justice!
Toni McGuinness
Toni McGuinness
2024-07-05
I was looking for a particular kind of holistic massage therapist for a family member. Sylwia was recommended by another acquaintance so I passed on her details. The family member has been to Sosna a few times now and is absolutely thrilled with the experience she has had each time….so much so that she gifted me a massage for my birthday. It was indeed a wonderful experience. Sylwia is a beautiful soul, a talented massage therapist and a very confident, knowledgeable and insightful young woman. As well as the amazing massage, I also enjoyed the stimulating conversation. I will certainly be back!
Elese Barrymore
Elese Barrymore
2024-06-29
Intuitive practitioner who offers a beautiful balance of technical yet nurturing application. It’s like remedial and healing together. Loved the heat pack along the spine throughout the session, and holistic additions of auric spray and Young Living Essential Oils.
Caroline McSorley
Caroline McSorley
2024-06-24
I have been attending Sosna Remedial Massage since receiving a referral 6 months ago. Sylwia has been incredible at helping me reduce and relieve stress as well as assisting with pain management. I cannot recommend her enough.
DANIELLE COULIBALY
DANIELLE COULIBALY
2024-01-06
The most incredible massage! Sylwia targeted the most important points that I asked for with perfect pressure and accuracy. She was knowledgeable, informative and made me feel safe and understood. By the end I felt like I had been in a deep restorative sleep, it was incredible.
Alice Williams
Alice Williams
2023-09-10
WARNING: You will not be able to enjoy a massage anywhere else ever again for the rest of your life. This is the BEST massage I have EVER had! Am now fully addicted and have to come back fortnightly. Sylwia is an incredible healer, and I walk out a new person every single time.
Aleesha Naxakis
Aleesha Naxakis
2023-08-30
I highly recommend getting a massage from Sylwia! She has a beautiful touch and it's like she knew exactly what I needed. She gave attention to muscles of mine that I don't think have ever been massaged before, I already can't wait until my next!
Jeremy Simmons
Jeremy Simmons
2023-06-04
Awesome service. Always feel welcomed and come out of feeling like a new person. Strongly recommended 😊👍. It’s also helped me with my recent ACL injury that happened in February. When I got a massage with Sosna it expelled a lot of tightness I had around my knee and Instantly felt more free and healthy.
Gerald Khoury
Gerald Khoury
2023-06-04
The best massages I have ever had. Sylvia is a true healer.
Fabs R
Fabs R
2023-06-04
Amazing care! Sylwia knows what she is doing. Always feel so rested after being between her hands.