The Sosna Philosophy

Subtlety. The most powerful treatments are the more subtle ones.

Focusing the pain management and therapy on training the mind how to become more in tune with subtle physical sensations. Directing thoughts toward the positive and expanding an individual’s pain-free awareness, increases the confidence in body movement. We achieve this through creating a positive professional environment and applying effective remedial, sports and relaxation massage techniques that are catered to each individual.
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Why the Sosna massage technique is unique

The Sosna technique educates the patient-client’s mind and body connection through subtlety, so that the result is a self-rewarding personalised experience of energy nurturing and healing, whereby a deeper alignment of mind-body has been created.

As well as being trained with a 2 year Diploma of Remedial Massage, Sylwia is also university trained with a Bachelor of Health Science from the University of Sydney. She has over 10 years experience working in company with physiotherapists in their private practices and with other allied health practitioners. Currently, when not at the Maroubra Clinic, Sylwia is working alongside the physicians and surgeons of the Musculoskeletal Institute in Hurstville or is attending visiting patient-clients with the Sosna mobile home service.

 

She is continually updating the Sosna technique with additional mind-body research and personal experience, such as Vipassana Meditation; Costa Rican Energy Dynamics; Byron Bay Sound Healing; and most recently Jordan Peterson’s Psychology Talk in Sydney. From both her formal training and her further research, Sylwia marries the scientific with the spiritual and relates it into each Sosna session.

 

The day spa atmosphere is emulated for her patient-client’s experience of Sosna. Rather than the cold, clinical environment of most therapist’s sessions, instead a warm, welcoming, wholesome space is created for the patient-client to trust, relax, and unlock the mind and body for deeper healing.

Your first appointment and what to expect

Each individual has absorbed a lifetime of different pain experiences. And YOUR experiences are unique. Sosna is tailored in each and every session to clear and remove these built up layers that no longer serve you and allow you to regain the alignment of the pure self.

Throughout the session Sylwia is observing the body and tuning into retraining the patient-client’s mind and body connection.

Let go of the expectations of a typical therapist’s systematic massage and be open to the Sosna experience, accepting the flow while the entire treatment is uniquely tailored as the massage progresses and the overall psychological and physiological pain relationship of your current condition is ascertained.

Constantly reading and watching the body, Sylwia transforms your mindfulness and resonates your energy beyond pain.

The Sosna session helps create access to a deeper way of being in your life in which you can make more conscious choices for health, wellbeing and freedom.

As Sylwia says, “The gift I give my clients is teaching them to be their own best friend”.

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Sosna tribe mailing list

Free gifts regularly… Join the Sosna Tribe of beautiful souls who are passionate in their mind-body connection and personal evolve!




Sosna helps and maintains ongoing benefits

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Stress Addiction

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Exhaustion

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Relaxation

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Sports Injuiry

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Disability

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Chronic Pain

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Rehabilitation

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Pregnancy

Stress Addiction
Exhaustion
Relaxation
Sports Injury
Disability
Chronic Pain
Rehabilitation
Pregnancy

Call 02 9344 4645 (Maroubra) or 0415 985 616 (Mobile) to book by phone.

Note that there are NO adult only services, we only do therapy massage.